Brainspotting in Colorado

Brainspotting is a focused and powerful psychotherapy method developed by David Grand in his work with 9/11 victims. An offshoot of EMDR, it utilizes fixed eye positions—or "brainspots"—to access and process the deep, non-verbal, neurophysiological origins of emotional and physical pain or trauma. Operating on the principle that "where you look affects how you feel," this "bottom-up" somatic therapy aims to bypass the conscious, cognitive brain to reach subcortical regions where distress is stored. During a session, I help the client locate a specific gaze position that elicits the strongest internal physical or emotional response, often with the aid of bilateral sound, allowing their brain to self-scan and promote healing while I provide attuned, gentle support. Primarily used for trauma and PTSD, brainspotting is also applied to treat anxiety, depression, chronic pain, and performance blocks. I treated over 120 clients with this modality and have found it to be fast, highly effective, and quickly accessible method of healing!

For more information, feel free to read this article, or reach out directly!

https://health.clevelandclinic.org/brainspotting-therapy-and-how-it-works